WebWhen I listened to a podcast that discussed the gut being like a second brain that plays a key role in diseases and our mental health. Hearing how important it is to have good gut health to support the immune system, get good sleep and improve moods was a no brainer for me to start supporting my gut health. Web20 Jul 2024 · The gut microbiome as our second brain, how food and nutrition impacts our mental health and physical health. Life hacks to a healthy body, mind and soul: movement, …
Did You Know That Our Gut Is Our Second Brain?
WebThe brain in our gut, or the second brain as it is also called, is made up of more 200-600 million neurons, arranged in the intricately folded tissue that lines the gastrointestinal tract. With firepower like that, it’s not surprising that the gut does so much more than deal with food and the messier parts of being human. It plays a critical ... WebIt’s why the gut is known as the host of the second brain – in fact it even has 200-600 million neurons of its own. Gut talk. While the gut can do lots of things itself, it’s always in close … far east gizmos
Why the gut is the second brain * Simon Ward and Bella Lindemann
Web27 Jun 2024 · Time to read: 11–14 minutes. The gut-brain axis (GBA) is a bidirectional link between the central nervous system (CNS) and the enteric nervous system (ENS) of the body. It involves direct and indirect pathways between cognitive and emotional centres in the brain with peripheral intestinal functions. In addition, the GBA involves complex ... Web28 Oct 1998 · The nature of a so-called second brain in the gut is revealed in exquisite detail by a neurogastroenterologist who has spent some 30 years researching the subject. Gershon, professor of anatomy and cell biology at New York’s Columbia-Presbyterian Medical Center, is enthralled by the sophistication of the enteric nervous system. He calls … far east glasgow