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WebMar 30, 2024 · The Half Ironman is the primer for the ultimate race: the Ironman. This triathlon distance (70.3 miles total, which is why people often refer to it as a 70.3) will test both your mental and ... WebI highly recommend World Fitness Australia. I ordered an olympic barbell and collars, bumper plates and dumbbells and I couldn’t be happier with the quality of the products. After a disastrous 5 month wait with another company that kept stuffing us around and resulted in half the order being missing anyway, you were a dream come true! WebFeb 28, 2024 · Though training for a half-iron is not nearly as time-intensive as training for a full Ironman, there is still a significant time commitment. Training for a half-Iron triathlon takes approximately 8 to 13 hours per week. Most 70.3 training plans require at least 10 weeks of preparation; some recommend at least 20 weeks to thoroughly prepare. north beach hotel wollongong