Web24 mei 2024 · This IM (individual medley) workout is a mix of swimming, kicking, and drilling of all four strokes. As you swim through the workout, think about your technique … Web18 sep. 2016 · The individual medley is the decathlon, biathlon and every other -athon of swimming (or something). It requires proficiency in all four strokes, something few …
What Is The IM? Individual Medley Training - SoundCloud
WebSwimming Terminology. Alternate Breathing: In freestyle swimming, breathing to the right side then swimming three strokes and breathing to the left side, then swimming three strokes and breathing to the right side, etc. Anchor: The anchor is the final swimmer in a relay. Backstroke: One of the four competitive racing strokes, Backstroke is ... WebBasic Definition & Individual Medley Medley Relay In a medley relay, four different swimmers compete using one stroke each. Stroke Order Four different swimmers … grange hypnotherapy
Swimming Test Sets - EatSleepSwimCoach
Web2. Medley Relay—Each team has four swimmers who must swim one-fourth of the specified distance in the following order: backstroke first, breaststroke second, butterfly third, and freestyle fourth. The medley relay is used to save swimmers' energy because they cannot outswim the wind for long distances. 3. Breastroke—This is the most popular ... Web8 apr. 2024 · Katie Shanahan and Tom Dean won a couple of thrilling individual medley showpieces as the penultimate night of British Swimming Championships action saw six athletes go inside World Championship qualification or consideration marks. Both of the qualification times beaten were in the Women's 200m Individual Medley, as University … Web14 apr. 2024 · With her acclaim, Roberts earned her first conference postseason award and gave the Aztecs their fourth straight MW Swimmer of the Year honoree after Klara Thormalm received such distinction in three consecutive seasons from 2024-22. Shrader, who is completing his 16th campaign at the helm of the Aztecs, was commended as the … chinese workout video