WebOct 18, 2024 · 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. WebSUBWAY, lettuce and tomato, B.L.T. sub on white bread with bacon contains 303 calories per 148 g serving. This serving contains 9.5 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 5.3 g sugar and 2.4 g of dietary fiber, the rest is …
Subway Nutrition Facts & Calorie Information: Carbs, Fat, etc
WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. WebComprehensive nutrition resource for Subway Footlong Italian B.M.T.. Learn about the number of calories and nutritional and diet information for Subway Footlong Italian B.M.T.. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. great wall age
Subway Order
WebOct 25, 2013 · Calories in Subway Footlong based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong. ... Calories in Subway Footlong Italian BMT w/ Honey Mustard. Calories : Total Fat : 48.0 g: Saturated Fat : 20.0 g: Polyunsaturated Fat : ... Ingredient Specific Calorie Information From Our Recipes: … WebThe flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for getting low in calories and to provide a sweet … WebOct 25, 2013 · Calories: 480, Fat: 24g, Carbs: 47g, Protein: 23g. Show full nutrition information. Subway Bmt 12 Inch (1 serving) Calories: 553, Fat: 36g, Carbs: 11g, Protein: … florida department of hospitals