WebApr 10, 2024 · Air-Fryer Spinach-Pepper Egg Bites. With just 10 minutes of active time, you can make a veggie-packed breakfast. Here, we use spinach and bell pepper, but you can try other filling ideas like sausage and mushroom, zucchini and mozzarella, or smoked salmon and pepper (see Tip). Web1 large tomato, seeded and chopped. ½ red onion, chopped. ½ cup flat parsley, chopped. Extra-virgin olive oil (EVOO), for drizzling. Salt. 1 pound fresh medium-size leaf spinach, stemmed (or one 16-ounce bag frozen spinach, defrosted and drained) Salt. 8 to 12 eggs. 8 to 12 ounces feta cheese, crumbled (use the same math as with the eggs)
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WebMar 30, 2024 · March 22, 2024 Christi. A Greek Frittata is delicious for brunch, breakfast, lunch, and dinner! This easy frittata recipe is vegetarian, low-carb, and gluten-free. This Greek frittata recipe is filled with Mediterranean flavors including spinach, feta cheese, tomatoes, garlic, herbs, and Greek yogurt. It is nutritious, delicious, and so flavorful! WebAdd pepper, garlic and hot peppers flakes; stir to combine. Add oil and cook for 3 minutes or until softened. In a bowl, whisk together eggs, water and cheese. Pour into skillet, stirring to combine with spinach. Cook lifting edge with rubber spatula, letting runny egg go to bottom. Let cook, until edge is starting to set. green malay kratom capsules
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WebFeb 6, 2024 · Pre-Heat oven to 350 F. Add the oil to a 2-quart casserole and place in the oven for 5 minutes. In a medium bowl, beat the eggs, salt, pepper then add the tomatoes, spinach, and scallions, mix until combined and then add the crumbled feta cheese. Remove the casserole dish from oven, pour in the egg mixture and bake until the frittata is brown ... WebMay 21, 2024 · Instructions. Preheat your oven to 356°F (180°C) Rub the meat with salt and pepper. Make small incisions throughout the meat and put inside one stick of garlic and some rosemary. Place the meat and … WebOct 19, 2024 · Greek Yogurt Frittata (5 Ways!) The Ingredients. Eggs - You need 10 large eggs for this recipe which is approximately 2 cups. You … flying jatt full movie 2015 watch online